Saint-Malo Trip Overview
Unique endurance activity, practiced at SEA and / or POOL. It is ideal for getting into or going back to sport gently and painlessly. This activity has become a popular alternative to running on land for athletes and fitness enthusiasts looking for a low impact training activity on the joints.
Aquajogging improves physical and mental well-being. It allows:
to strengthen his physical condition,
improve endurance,
to lose weight,
improve your tone,
and fight stress and anxiety
Additional Info
Duration: 1 hour
Starts: Saint-Malo, France
Trip Category: Classes & Workshops >> Sports Lessons
Explore Saint-Malo Promoted Experiences
What to Expect When Visiting Saint-Malo, Bretagne, France
Unique endurance activity, practiced at SEA and / or POOL. It is ideal for getting into or going back to sport gently and painlessly. This activity has become a popular alternative to running on land for athletes and fitness enthusiasts looking for a low impact training activity on the joints.
Aquajogging improves physical and mental well-being. It allows:
to strengthen his physical condition,
improve endurance,
to lose weight,
improve your tone,
and fight stress and anxiety
Itinerary
Surrounded by a floating belt that keeps standing in deep water, you reproduce the movement of running, without support with the bottom, more or less quickly depending on your physical condition.
